Services

As a certified practising counsellor and supervisor with many years’ experience, I provide a safe, confidential, and non-judgemental environment where individuals, couples, and families can explore life’s challenges with compassion and support. My role is to help clients better understand themselves, strengthen their resilience, and develop practical strategies to improve their emotional wellbeing and quality of life.

Every person is unique, which is why I tailor each counselling session to meet your individual needs, goals, and circumstances. My practice is grounded in the Person-Centred Approach while integrating evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Dialectical Behaviour Therapy (DBT), and Schema Therapy when appropriate.

I offer support for a wide range of concerns, including: